Motivation

Brene Brown, Gifts of Imperfection, 10 Guideposts for Whole Hearted Living

1. Cultivating Authenticity and Letting Go of What People Think

2.  Cultivating Self Compassion and Letting Go of Perfectionism

3. Cultivating a Resilient Spirit and Letting Go of Numbing and Powerlessness

4. Cultivating Gratitude and Joy, Letting Go of Scarcity and Fear of the Dark

5. Cultivating Intuition and Trusting Faith and Letting Go of the Need for Certainty

6. Cultivating Creativity and Letting Go of Comparison

7. Cultivating Play and Rest and Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth

8. Cultivating Calm and Stillness and Letting Go of Anxiety as a Life Style

9. Cultivating Meaningful Work and Letting Go of Self Doubt and Supposed to

10. Cultivating Laughter, Song and Dance and Letting Go of Being Cool and Always in Control